essential oils Archives : Nutrition With Susan

bottles of various essential oils on countertop

August 16, 2019

7 Best Essential Oils for Arthritis Symptom Relief

Introduction We all love the smell of essential oils –soothing lavender, invigorating orange, and healing turmeric to name a few. Most people have heard…

CAN MAGNESIUM HELP ME FIGHT INFLAMMATION?
By Susan
August 17, 2021
Is magnesium a super mineral? Maybe...Your body needs it for many enzymatic reactions. Every cell in your body needs it to function properly. It's a key player for quality sleep due to its influence over neurotransmitters. […]
Is There a Connection Between Natural Sweeteners and Inflammation
By Susan
July 23, 2021
Non-nutritive sweeteners can replace some added sugar to reduce calories and sugar intake. Because many are much sweeter than sugar, using a little can meet sweetness goals. […]
IS THERE A CONNECTION BETWEEN AUTOIMMUNE DISEASE AND CANCER
By Susan
May 31, 2021
INTRODUCTION Autoimmune disease seems to be everywhere […]
THE BEST FOODS TO FEED YOUR GUT
By Susan
April 11, 2021
Introduction The gut — it can go by so many […]