#toxins | Nutrition With Susan

July 31, 2022

DO TOXIC CHEMICALS IN TEXTILES MATTER?

The body has a threshold and can only fight so many toxins before it becomes overloaded which can lead to inflammation and ultimately to chronic inflammatory conditions like an autoimmune disease. This is why it’s so important to choose organic clothing and textiles.

Hi there! So glad you stopped by. I'm Susan Taylor, Registered Dietitian/Nutritionist and I'd like to invite you to apply for one of my Autoimmune Breakthrough Sessions. During this session, we’ll assess a clear and defined vision for your health, uncover the hidden self-sabotage that’s getting in your way, and determine some inspiring and powerful next steps for you to walk away with! Intrigued? Click here to connect with me and apply for a complimentary Autoimmune Breakthrough Session. Just fill out the contact form and I’ll send you a brief application to complete to explore if my services could be a good fit for you.

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By Susan
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When you think of spicy foods, chances are your first thought isn't "healthy." But the truth is, there are many health benefits to be gained from eating foods that pack a flavorful punch. In fact, studies have shown that eating spicy foods can be particularly beneficial for women over 40 who suffer from rheumatoid arthritis. […]
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It's no wonder women with RA are at an increased risk of depression. The chronic pain associated with RA can lead to feelings of helplessness and hopelessness. The fatigue, joint stiffness, isolation, and sleep problems associated with RA can make you just want to pull the covers over your head and hide out in bed all day -- believe me, I know what this feels like. When you're in this much pain with no relief in sight, it's easy for depression to get its greedy little paws on you! […]
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The holidays are almost here and with that comes the dreaded holiday hangover! You like to enjoy a drink, two, and sometimes even a few more than you know your body will appreciate. I get it. And I want to help you try to prevent a hangover, or at least have some better nutrition tips to make it a little less painful. […]
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We’ve always known that protein helps us get those big muscles, but more recently, we are aware of protein’s role in helping to support a healthy metabolism, energy levels, and communication between the cells in your body. […]